Video and Audio-only option Demo - How to Register & Report
If you would like to listen to an 8 minute audio-only
version of how to register and report, click here
Otherwise, please watch this 30 minute demo video below to learn how to register and report your physical activity (click the arrow on the video below).
The material in this website is provided for educational and informational purposes only and is not intended as medical advice. It should not be used to diagnose or treat any illness, metabolic disorder, disease or health problem. Always consult your physician or health care provider before beginning any nutrition or exercise program. Use of the programs, advice and information contained in this website is at the sole choice and risk of the reader.